🥊 Kickboxing Classes in Rotherham

Whether you’re looking for a fun activity for your child, want to improve your fitness, learn practical kickboxing skills, or take your training to competition level, Dragonfoot Gym offers classes for children, teenagers and adults of all abilities.

Complete beginners are welcome — you don’t need to be fit or have any previous martial arts experience before you start. Kickboxing can help develop fitness, coordination, confidence and discipline while giving you a structured and enjoyable way to train.

 

📅 Tuesday & Thursday Classes

🐉 Lil Dragons – Ages 4–11

 

5:00pm – 6:00pm

Our Lil Dragons sessions are designed especially for younger children, combining kickboxing, fitness and fun in an encouraging environment.

Children can work on:

• Confidence and self-belief

• Fitness and coordination

• Balance and movement

• Concentration and focus

• Discipline and respect

• Basic kickboxing techniques

• Working with others and making friends

 

The emphasis is on helping children enjoy martial arts while developing skills and confidence as they progress.

 

🥊 Dragons – Ages 11+

6:00pm – 7:00pm

Our Dragons class takes training to the next level for older children and teenagers.

Sessions develop kickboxing technique, fitness, speed, coordination and confidence, with students able to progress at their own pace.

Whether they simply want to train for fun and fitness or have ambitions to compete, there are opportunities to develop further.

 

🔥 Adults Kickboxing – All Levels

 

7:00pm – 8:00pm

Our adult classes are suitable for complete beginners through to experienced kickboxers.

You don’t need to get fit before starting — training is how you get fit!

Sessions combine kickboxing techniques with pad work, drills and conditioning to help improve:

• Cardiovascular fitness

• Strength and stamina

• Speed and coordination

• Kickboxing technique

• Confidence

• Stress relief

• Practical martial arts skills

Train for fitness, fun, grading, personal development or competition — the choice is yours.

 

📅 Saturday Kickboxing

Saturday gives members even more opportunity to train, with mixed-age sessions available.

9:00am – 10:00am

10:00am – 11:00am

Want more training?

Do both sessions and train from 9:00am – 11:00am!

It’s a great option for anyone wanting additional practice, extra fitness work and more time developing their kickboxing.

 

💷 Simple Membership Options

Monthly Membership – £60

Pay £60 per month and get access to all available classes.

That means the more you train, the better value your membership becomes.

Your monthly membership also includes:

✓ Full Gym Access

✓ WKO licence
✓ Grading fees
✓ Competition entry fees
✓ Spectator fees

And if your child pays monthly, parents can use the gym facilities FREE while their child trains.

(check out our new member offer)

 

 

 

 

Pay As You Go – £10

Prefer not to pay monthly?

Individual kickboxing sessions are available for £10 per session.

 

Gym Only – £5

Just want to use the gym facilities?

Gym access is £5 per session.

 

🏆 More Than Just a Kickboxing Class

At Dragonfoot Gym, you can start as a complete beginner and simply enjoy training for fitness — or follow the pathway through gradings and competition if that's where your ambitions take you.

 

The important thing is that everyone has somewhere to start and somewhere to progress.

 

🐉 ONE CLUB. ONE FAMILY. ENDLESS OPPORTUNITIES.

DRAGONFOOT GYM – WHERE CHAMPIONS ARE MADE