Master Self-Defense Techniques at Dragonfoot Kickboxing Academy in Rotherham​

Join Dragonfoot Kickboxing & Boxing Academy in Rotherham to master self-defense techniques through engaging kickboxing classes. Our training programs focus on improving your confidence and fitness while equipping you with essential self-defense techniques for real-world situations.

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Discover the unique advantages of both kickboxing and boxing for effective self defence skills at Dragonfoot Kickboxing & Boxing Academy in Rotherham. Both sports offer formidable techniques outside the ring, but which is the right choice for you?

 

Key Differences Between Kickboxing and Boxing

Understanding the differences between kickboxing and boxing is crucial when considering them for self defence. Kickboxing combines punching and kicking, serving purposes of fitness, self defence, and as a contact sport. It's about versatile movements involving hands, elbows, feet, and knees.

On the other hand, boxing is a combat sport concentrating more on upper body techniques. Key movements in boxing include:

• Jabs and cross

• Hooks

• Uppercuts

The chief benefit of kickboxing over boxing is its range of tools, training multiple bodily weapons for attack and defence. Although boxing emphasizes upper body strategies, both sports share commonalities in pacing and timing of strikes.

Kickboxing vs Boxing: Which Suits Your Self Defence Needs?

When it comes to street self defence, choosing between kickboxing and boxing depends on personal context. Each style equips you with critical defence skills, enabling adept striking and protection techniques should a confrontation arise.

Kickboxing offers versatility, enhanced reach, and a wider array of combinations, making it advantageous in unexpected scenarios. By training in kickboxing at Dragonfoot, you hone skills in defence and offense within diverse settings.

Besides self-defence, engaging in these martial arts can greatly contribute to weight loss and overall fitness, keeping you active and healthy.

Join our kickboxing classes in Rotherham today and gain confidence and discipline through martial arts like karate and kickboxing at our esteemed academy.

Contact Dragonfoot Kickboxing & Boxing Academy, located in Swinton, Rotherham, for further information on enrolling in our classes designed to improve your self-defence skills.

Final Thoughts

In the question of kickboxing or boxing for self defence, I personally prefer kickboxing. I prefer kickboxing over boxing because in a street fight reach is more important when it comes to defending yourself. Furthermore, you’re ability to utilize your legs for those kicks during an attack is highly beneficial. You’re ability to use you both your upper and lower body to defend yourself in a high-stake situation is key. The more training you have with your bodily weapons, the better.